Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events?
Is your mind riddled with a powerless sense of danger, a place where rising panic can be difficult to quell?
Does your apprehension make it difficult to get on with regular life and enjoy each day?
These signs and symptoms are common in those living with a medical condition called generalized anxiety disorder. While difficult anxiety symptoms can affect many aspects of your life, there is hope.
As someone who has lived with anxiety for years, I know it is not easy and I am here to support you. The evidence-based therapy I provide often enables people to laugh more freely, relax a little more, and ground themselves in the face of fear. I can walk with you while you find your path to worrying less about things outside of your control and enjoy each day right now.
It’s important to know you are not alone. According to the National Alliance on Mental Illness, 40 million adults, or 18% of Americans, experience an anxiety disorder. The good news? There is help.
Anxiety is not your fault or caused by anything you have or haven’t done. Like many other illnesses, effective treatments exist to reduce the suffering and reconnect you with a happier, healthier life.
So, if you frequently experience…
– Feelings of dread
– A racing heart, triggered by the slightest of frights
– Expecting the worst
– Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness
Or if you often think…
– “It’s safer to stay at home.”
– “But what if…”
– “I can’t breath / do this / relax / stop / switch off!”
– “I can’t cope
– “They or I could be in danger!”
…Then I’m glad you are reading this. My proven steps and therapy methods can bring you remarkable relief.
While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. If you’d like me to show you how, please contact me today for an appointment.