I create a safe space for black and brown people to be themselves.
And I know this is hard. You’ve likely been debating seeking help for months, if not years. Mental health is not so talked about in our communities. But I’m so glad you found me and have taken the courageous step of being here.
I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with lifting out of depression, managing anxiety, dealing with daily microaggressions, or living in the present after trauma, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles, which may include racism, homophobia, transphobia, and sexism. We will address those issues with long-lasting strategies, helping you to cope with a system designed to be against you and get closer to the life you’ve always wanted.
If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.
Meet Porsche Frye, MS, LMHCA, NCC
I am a Seattle transplant and Mobile, AL native. I received my MS from the University of South Alabama with a focus in Clinical Mental Health Counseling. I also received my BA in Psychology at the same university. I have worked with transitional age youth, individuals with intellectual/developmental disabilities, survivors of domestic violence, college students, and primary care patients. My practice is a safe place for people of color (POC), women, and individuals in the LGBTQIAA community. As a black woman who has been in counseling, I understand how it hard it is to make that call, but you’ve made it to this page today! If you’re looking for a black therapist or POC Seattle therapist I am here when you are ready.